About me
My desire is to support your well-being by helping you develop a more balanced personality, bringing the different parts of your life into harmony. Compassion and gentleness are important to me and shape the way I work.
My experience is diverse and includes counselling of individuals and couples, working as a psychologist in a pre-school and leading art therapy sessions for hearing impaired ladies who have experienced trauma in war zones. I also counsel people who have faced unplanned pregnancy and pregnancy loss (miscarriage, abortion, still birth). With a degree in Counselling Psychology I use my knowledge, skills and experience, along with empathy and intuition to help you where you're at and walk with you to the place you want to be.
I meet with individuals and couples in-person in Sheffield, and also offer Skype video sessions. All workshops are conducted in Sheffield.
I am married and have two kids. I enjoy making my own chemical free skin products. I find cooking from scratch enjoyable (but don't like doing the dishes) and I love having friends over and sharing food together.
Areas of Practice
Individual counselling
In individual therapy clients work one-on-one with a therapist in a safe, caring and confidential environment to look at feelings, beliefs and behaviours and work through challenging memories. Therapy can help you to understand yourself and others and to bring changes in difficult areas.
Online or phone counselling
Research has shown that online counselling can be as effective as face-to-face counselling. For some people, busy schedules can make face-to-face counselling harder to fit in; for others, online counselling helps remove inhibitions associated with traditional counselling. I have been providing online counselling since 2013.
Couple and Family Counselling
Couple/family counselling can help when two people are struggling to live in harmony. Whether you are husband and wife, a dating couple or a parent and child, this type of counselling can help you understand what the problem is, align expectations and help you to understand each other better.
Workshops
The format of the workshops are informal with fun activities, discussions, and interactions in a small group setting. Workshops provide information and teach attendees to work constructively in the areas of struggle. These are delivered exclusively in Sheffield where I am based. .
Book your free initial consultation
I offer a free 15 minutes phone consultation. It will help you to get to know me a bit. It will help me to understand what you are wanting. It will help us to see if we can work well together.
“Oksana is a wonderful therapist who is very caring and extremely passionate about my wellbeing. The way she helps me understand my emotions is invaluable and I would highly recommend her.”
Let's Chat.
If you have a question, want to book your free initial consultation or any additional counselling sessions please get in touch using the form below.